Date and location: Thursday 17th August at 1PM – 2PM
Join our live webinar with Matt Vaughan and Dr. Kelly Dale as we discuss the importance sleep and how it impacts our every day lives and performance – with a focus on the role it plays in injury prevention.
During this discussion you can expect to gain a deeper insight into sleep hygiene and how it effects our health and wellbeing, as well as understanding the pathologies of sleep, such as insomnia and sleep apnea.
